lll |
............................................
Triathlon Shots
.............................................
|
|
..............
Tri Tips
..............
|
|

Best photos from Kona here
|
ll
k
llllllllllllll
American 'Triple T'llllllllllllllllllU.K. '70.3' |

70.3 Training programme
|

'Geelong 70.3'
|
ll
llllllllllll
lllllBest PhotosllllllllllllFree view photos
2010 ' IMNZ', Taupo, NZ
|

70.3 Training Principles ;
Part 2
|

Philadelphia Triathlon
(Duathlon at last minute)
|
llll
llllllllllll ll
llllllllllSwim/Bike - Men'srrrllrrRun/Finish - Men's
Ironman World Championships
Kona, Hawaii
|

70.3 Training Principles ;
Part 1
|

Challenge Wanaka
|
lllllllllll
gggAge Group -lljjjjjllllWomen's raceday
Kona, Hawaii :
|

70.3 Ironman Triathlon or
Half Ironman, what's in a name?
|

|
llll lllllllllllll ll
llllllllllBike Check inlllllllllllllllllllKona pre-race
Ironman World Championships
Kona, Hawaii
|

Race-day bike preparation
|

Kona race briefing
&
press conference
|
llllllllllllllllllll lllllllll
ITU Elite WomenlllloElllITU ITU Elite Mens llllllll
World Championships Series Final,
Gold Coast, Australia |
|
/_DSC08100001.JPG)
'Tour de France'
Champs-Élysées, Paris
|
llllll lllllllllllllllllllllllll lllllllll
Womens/ITU SeriesaIllllllloMens/ITU Series
World Championships Series ,
Yokohama, Japan
|

Iron & Iron deficiency
|

'Tour de France '
Time Trial, Annecy |
l'Free view'allllllllllllllllllll'IM.N.Z' small llllllllll
lllllllllllllllllllllll
Womens/ITU SeriesalllllllloMens/ITU Series
World Championships Series ,
London, U.K
|

The athlete 'triad'
(womens health)
|
l
'Free view'g

Boulder Triathlon, USA
|
ll'Free view'g
llllllllllllll
Challenge Roth, Germany
ll
|

Fluid & electrolyte use
& why it is important ?
|
 Ironman Germany
|
l'Free view'aa' lllllllllllllllllllllllll'IM.N.Z' small llllllllll
llllllllllllllllllllllllllllllll
Mens/ITU SeriesaIrllllllllllo Womens/ITU Series
World Championships Series ,
Madrid, Spain
|

Muscle Adaptions with
'endurance-training'
|

Ironman Japan |
lllllllllllllllllll'Free view'ge Waa' 2009llllllllllll'IM.N.Z' small llllllllll
lllllllllllllllllllllll
Woman/ITU SeriesIrllllllo Mens/ITU Series
World Championships Series ,
Tongyeong, Korea
|
Anti-inflammatory
medicines in sport
|
'Free view'g

Brasil Ironman

Inspiration |
' Free '

Cycle safety !
More 2009 Photos
2008 Photos |
' free '

Sports injury basics

Stretching |

Triathlon - getting started
|
2006/07 Photos

Basic bike maintenance
|
*updated*

Swim technique
- 1st tip is to keep the head tucked in alot more than this animation shows
|